In the moment meditation
Just a few moments of viewing images of nature have been found to be restorative, relaxing and meditative.
Enjoy these images as they fade in and out...click the arrow to start.
Scroll to place the images to be full screen. Ear buds or head phones recommended.
Soften your eyes and let the colors and shapes saturate your vision. 
Music by Daniel Lauter www.meditationdj.com
Photos - Donna Soszynski